The goal of your Health Coach is not to change your life for you, but rather, to give you the knowledge and tools necessary to change your own life!
Your Take Shape For Life Health Coach will guide you through your initial weight loss – providing the tools and knowledge necessary to create healthy habits and enabling you to keep the weight off for life.
Your Health Coach will advise, support, encourage and mentor you in a manner that you can feel comfortable with – addressing your concerns and answering any questions you may have along the way.
The guidance of a Health Coach is included when you purchase your Medifast through Take Shape For life!
The Value of a Health Coach