Helpful Documents

Our Health Coach Team

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Tools

Daily Success Tracker

Body Mass Index (BMI) Calculator

Quick Start Checklist & BMI Chart

Do's & Don'ts for Weight Loss

Support in Motion

Guides

Quick Start Guide

Quick Start Guide | En Espanol

Transition & Maintenance Guide

Medifast for Seniors (for adults over 70)

Medifast for Nursing Mothers

Medifast for Gout

Medifast for Bariatrics Guide

BeSlim Club & Rewards Program

BeSlim Club & Rewards - How to Redeem

Products & Plan Information

Condiment Recommendations

Meatless Options

Allergen/Dietary Information

Product Facts - Claims

Product Nutrition Details

Product Nutrition Quick Profile

Product Catalog

Soy and Health

PB2 - Powdered Peanut butter Info

Get a great deal on maintenance suppliments!

Sponsored Link

Disclaimers: Results will vary. Medifast low calorie diets require physician monitoring to minimize the potential for health risks. A regular or certified Health Coach is not a substitute for a physician or a qualified medical practitioner for monitoring patients using Medifast low calorie products. Medifast/Take Shape for Life makes no claim that this result is representative of all patients on the Medifast program. For many dieters, wight loss is only temporary. Medifast/Take Shape for Life are registered trademarks of Jason Enterprises, Inc.